Showing posts with label Supplements. Show all posts
Showing posts with label Supplements. Show all posts

Rhodiola Rosea root extract to support and balance your adrenal glands


Rhodiola rosea is a very effective adaptogenic herb to treat adrenal fatigue.
It contains substances that improve mood, energy and well-being (like salidroside and rosavin). The adaptogenic plants have much power over the body. They help the endocrine and immune system helping to reestablish the health of the adrenal glands (rhodiola) that normally are disrupted by problems associated with stress (physical and emotional), food and environment.

Rhodiola rosea is a very powerful plant, but still not tested compared to panax ginseng, however it is believed to be more effective in treating problems of depression, fatigue, adrenal insufficiency and kidney function.



Best Health Benefits of Rhodiola Rosea

Increases Serotonin levels
Increases Dopamine levels
Improves memory and brain function
Increases mindfulness
Enhances utilization of glucose
Support and restore Adrenal Glands
Reduces depression, anxiety
Improve mood and sociability
Help body to deal with stress
Reduces fatigue
Reduces water retention
Help kidney filtering
Antioxidant
Stimulates Pituitary Gland (the master gland!)

How to take Rhodiola Rosea root extract to treat Adrenal Glands?

200mg    3 to 4 times a day
or
400mg 2 times a day (better)
You should take rhodiola before meals.

Are Raspberry Ketones effective or fake marketing?


Raspberry Ketones have gained a strong marketing promotion and achieved a very high number of sales worldwide.
Many people doubt the effectiveness of these kind of supplements. There are so many on the market and virtually any shows results. Raspberry ketone supplements wished to revolutionize the market of supplementation...
 



Raspberry Ketones = fake weight loss supplement?
 

Raspberry ketones were tested in the laboratory, although studies in humans were not very conclusive. But by logic, the chemical components present in the product can prevent the accumulation of fats in liver.

The big problem is that the dose of raspberry ketones is not enough to produce results burning all the body fat. This dose also could not be increased, because as we know, we are dealing with chemicals that can impair the function of certain organs and cause hormonal disruption.

Raspberry ketones seem to make more sense in theory than in practice. 

Share us your experience!